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GROUP FITNESS CLASSES
WITH NEW DAY TRAINING
Join our 45 min action-packed classes in Downtown Oshawa from Nov. 2nd - Dec. 16th, 2026.
Happening twice a week focusing on cardio, strength, and combat.
SIGN UP TODAY
Ready to level up your fitness?
Secure your spot and take the first step toward a stronger, fitter, more confident you.
FEEL GOOD.
TRAIN HARD.
Build strength, boost endurance, and gain confidence with 7 weeks of expert-led cardio, strength, and combat training.
Lead by Fitness Instructor Adam Russell.
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